韩振德谈八极拳 – 中兴八极武学 https://www.bajipro.cn 韩化臣传八极拳 Thu, 29 Oct 2026 13:39:52 +0000 zh-Hans hourly 1 https://wordpress.org/?v=7.1.4 https://www.bajipro.cn/wp-content/uploads/2025/10/cropped-cropped-logo-32x32.jpg 韩振德谈八极拳 – 中兴八极武学 https://www.bajipro.cn 32 32 韩振德谈八极拳（十三）：马步立根，身形中正 https://www.bajipro.cn/883/han-zhende-bajiquan-13-stance-alignment/ https://www.bajipro.cn/883/han-zhende-bajiquan-13-stance-alignment/#respond Sat, 03 Oct 2026 06:43:11 +0000 https://www.bajipro.cn/?p=883 https://www.bajipro.cn/883/han-zhende-bajiquan-13-stance-alignment/feed/ 0 韩振德谈八极拳（十二）：心为主宰，目为先路 https://www.bajipro.cn/882/han-zhende-bajiquan-12-intent-eyes/ https://www.bajipro.cn/882/han-zhende-bajiquan-12-intent-eyes/#respond Sat, 03 Oct 2026 06:43:09 +0000 https://www.bajipro.cn/?p=882 https://www.bajipro.cn/882/han-zhende-bajiquan-12-intent-eyes/feed/ 0 韩振德谈八极拳（十一）：内外一体，动静相随 https://www.bajipro.cn/881/han-zhende-bajiquan-11-whole-body/ https://www.bajipro.cn/881/han-zhende-bajiquan-11-whole-body/#respond Sat, 03 Oct 2026 06:43:07 +0000 https://www.bajipro.cn/?p=881 https://www.bajipro.cn/881/han-zhende-bajiquan-11-whole-body/feed/ 0 韩振德谈八极拳：拳学精讲与精义研读 https://www.bajipro.cn/852/han-zhende-bajiquan/ https://www.bajipro.cn/852/han-zhende-bajiquan/#respond Sat, 03 Oct 2026 06:25:20 +0000 https://www.bajipro.cn/?p=852 https://www.bajipro.cn/852/han-zhende-bajiquan/feed/ 0 韩振德谈八极拳（十）：进退曲避，把拳理贯穿一式 https://www.bajipro.cn/862/han-zhende-bajiquan-10-movement/ https://www.bajipro.cn/862/han-zhende-bajiquan-10-movement/#respond Sat, 03 Oct 2026 06:25:19 +0000 https://www.bajipro.cn/?p=862 https://www.bajipro.cn/862/han-zhende-bajiquan-10-movement/feed/ 0 韩振德谈八极拳（九）：从摆式到活用的三个阶段 https://www.bajipro.cn/861/han-zhende-bajiquan-09-stages/ https://www.bajipro.cn/861/han-zhende-bajiquan-09-stages/#respond Sat, 03 Oct 2026 06:25:18 +0000 https://www.bajipro.cn/?p=861 https://www.bajipro.cn/861/han-zhende-bajiquan-09-stages/feed/ 0 韩振德谈八极拳（八）：三停四出与劲路 https://www.bajipro.cn/860/han-zhende-bajiquan-08-pathways/ https://www.bajipro.cn/860/han-zhende-bajiquan-08-pathways/#respond Sat, 03 Oct 2026 06:25:17 +0000 https://www.bajipro.cn/?p=860 https://www.bajipro.cn/860/han-zhende-bajiquan-08-pathways/feed/ 0 韩振德谈八极拳（七）：劲与力，关键在整体 https://www.bajipro.cn/859/han-zhende-bajiquan-07-jin/ https://www.bajipro.cn/859/han-zhende-bajiquan-07-jin/#respond Sat, 03 Oct 2026 06:25:16 +0000 https://www.bajipro.cn/?p=859 https://www.bajipro.cn/859/han-zhende-bajiquan-07-jin/feed/ 0 韩振德谈八极拳（六）：呼吸、吞吐与刚柔 https://www.bajipro.cn/858/han-zhende-bajiquan-06-breathing/ https://www.bajipro.cn/858/han-zhende-bajiquan-06-breathing/#respond Sat, 03 Oct 2026 06:25:15 +0000 https://www.bajipro.cn/?p=858 https://www.bajipro.cn/858/han-zhende-bajiquan-06-breathing/feed/ 0 韩振德谈八极拳（五）：六合与三催怎样相合 https://www.bajipro.cn/857/han-zhende-bajiquan-05-six-harmonies/ https://www.bajipro.cn/857/han-zhende-bajiquan-05-six-harmonies/#respond Sat, 03 Oct 2026 06:25:14 +0000 https://www.bajipro.cn/?p=857 https://www.bajipro.cn/857/han-zhende-bajiquan-05-six-harmonies/feed/ 0